Mindfulness: a calmer and clearer mind
Mindfulness: what is it and how can it help? Read on to find out. Take a moment to feel your feet on the floor. Feel [...]
Mindfulness: what is it and how can it help? Read on to find out. Take a moment to feel your feet on the floor. Feel [...]
I walk into the waiting room to greet my client. She is an 8 year old girl, described as highly oppositional and angry. She is [...]