Stress and overwhelm, depression or anxiety, or just having trouble adjusting to or adapting to life’s challenges. Perhaps just feeling desperately uncomfortable with ourselves or within ourselves.
We may have trauma that we’ve never worked though, we may be experiencing grief or loss. Thankfully, psychologists are well versed in helping people navigate through life using strategies which are all designed to empower you to manage your own thoughts, emotions and behaviours in a more helpful way.
Our adult team of clinicians utilise various therapeutic modalities including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), eye movement desensitisation and reprocessing (EMDR), schema therapy, grief therapy, chronic pain management, Gottman Couples Counselling, motivational interviewing, dialectical behaviour therapy (DBT), virtual reality therapy and interpersonal psychotherapy.
Stress and overwhelm, depression or anxiety, or just having trouble adjusting to or adapting to life’s challenges. Perhaps just feeling desperately uncomfortable with ourselves or within ourselves.
We may have trauma that we’ve never worked though, we may be experiencing grief or loss. Thankfully, psychologists are well versed in helping people navigate through life using strategies which are all designed to empower you to manage your own thoughts, emotions and behaviours in a more helpful way.
Our adult team of clinicians utilise various therapeutic modalities including cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), eye movement desensitisation and reprocessing (EMDR), schema therapy, grief therapy, chronic pain management, Gottman Couples Counselling, motivational interviewing, dialectical behaviour therapy (DBT), virtual reality therapy and interpersonal psychotherapy.
Issues that our adult team work with include:
Meet our Adult team
Here to Help
Easy Appointments.
Ashlyn, Mary, Jacob and Sue can find a time that works for you. We’re here to help.
Let us support you in overcoming the challenges and struggles you or your loved ones may be facing in life, utilising evidence-based treatments in a warm and friendly environment.
Our role as mental health clinicians is to support you in achieving balance, harmony, and a high level of quality of life.
If you are very lucky, when you come in and see us you may have the opportunity to meet arguably Adelaide’s most antisocial therapy dog, Wallace the westie, or our Scottish Terrier MacDuff.
