The ThinkWise Blog
Where you will find advice, tips and more!
Grab a cuppa and take a moment to look around.
This world in which we live can be a rewarding but also demanding and crazy place. Living within our society, busily getting on with our working lives, home lives, social lives and other pursuits, it’s all too easy to lose track of ourselves and our values, and over the longer term, this disconnection increases our chances of feeling depressed and anxious.
Tiredness can have many causes, however here are a few simple hacks to help you improve your energy levels and feel more in control of life.
A suggestion has been made by the Government to introduce mandated weighing of kids in schools to calculate their Body Mass Index and identify kids who are overweight or obese. Is this a good idea?
Have you ever noticed how different you feel when the sun is shining on your face? How about on those rainy and dreary winter days here in Adelaide. How do you feel then? Everyone’s mood can be affected by the weather.