The ThinkWise Blog

Where you will find advice, tips and more!

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Disconnection

by ThinkWise | Apr 16, 2019

This world in which we live can be a rewarding but also demanding and crazy place. Living within our society, busily getting on with our working lives, home lives, social lives and other pursuits, it’s all too easy to lose track of ourselves and our values, and over the longer term, this disconnection increases our chances of feeling depressed and anxious.

Book Review: Factfulness

by ThinkWise | Feb 19, 2019

Have you ever found yourself feeling stressed and hopeless about the state of the world? Then this book is for you; Factfulness by Dr Hans Rosling.

Responding to self-harm

by ThinkWise | Feb 13, 2019

Most parents feel overwhelmed and alone when they find out their teen has been self-harming. What is the best way to respond to self-harm?

HELP – I feel so tired!

by ThinkWise | Aug 8, 2018 | 0 Comments

Tiredness can have many causes, however here are a few simple hacks to help you improve your energy levels and feel more in control of life.

Should schools weigh kids?

by ThinkWise | Aug 7, 2018 | 0 Comments

A suggestion has been made by the Government to introduce mandated weighing of kids in schools to calculate their Body Mass Index and identify kids who are overweight or obese. Is this a good idea?

Avoid the winter blues

by ThinkWise | May 29, 2018 | 0 Comments

Have you ever noticed how different you feel when the sun is shining on your face? How about on those rainy and dreary winter days here in Adelaide. How do you feel then? Everyone’s mood can be affected by the weather.