The ThinkWise Blog
Where you will find advice, tips and more!
Grab a cuppa and take a moment to look around.
There has been a great deal of research into the health benefits of spending time with dogs. In the therapy environment, a dog can help our clients feel calmer, more able to open up about their difficulties, be more engaged in the process and therefore improve outcomes.read more
Have you ever noticed how different you feel when the sun is shining on your face? How about on those rainy and dreary winter days here in Adelaide. How do you feel then? Everyone’s mood can be affected by the weather.read more
According to Gottman research, there are two types of problems couples argue over, solvable problems and perpetual problems. It is incredibly important to identify which problems fall into which category to allow couples to understand how to more helpfully manage their arguments.read more
For about ten percent of the population delivering a speech causes such an intense anxiety response they will do anything to avoid this situation. It is often quoted that public speaking is the number one fear for most people and the second is death!read more