The ThinkWise Blog

Where you will find advice, tips and more!

Grab a cuppa and take a moment to look around.

Is it aichmophobia or ombrophobia?

Is it aichmophobia or ombrophobia?

Here at ThinkWise, we love treating phobias. However, what we also love are the interesting names given to the various phobias that we see in our clinic, so we thought we would share some of these phobias with you.

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This world in which we live can be a rewarding but also demanding and crazy place. Living within our society, busily getting on with our working lives, home lives, social lives and other pursuits, it’s all too easy to lose track of ourselves and our values, and over the longer term, this disconnection increases our chances of feeling depressed and anxious.

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Responding to self-harm

Most parents feel overwhelmed and alone when they find out their teen has been self-harming. What is the best way to respond to self-harm?

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The power of a wagging tail

There has been a great deal of research into the health benefits of spending time with dogs. In the therapy environment, a dog can help our clients feel calmer, more able to open up about their difficulties, be more engaged in the process and therefore improve outcomes.

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